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Vitality center for individuals

Do you have questions about your health or want to get a grip on (changes in) your health? Then visit the vitality center of SOMT University of Physiotherapy. With insight into your vitality, health problems can be prevented, or you know which steps you can take on the way to a healthier lifestyle.

Vitality is a broad term, in which we specialize in functional health. We can measure this functional health comprehensively in our vitality center with as many as seven different factors.

  • Cognitive ability and vulnerability
  • Cardiovascular and pulmonary capacity
  • Nutrition and lifestyle
  • Osteoporosis and muscle mass
  • Strength, endurance and speed
  • Urinary tract complaints
  • Mobility of spine and joints

Which package suits you?

Everyone is welcome in our vitality center! Depending on your question or need, we put together a package with a combination of measurements. Each package includes a matching report with results and personal advice. So that you immediately know where you stand and which steps you can take yourself.

What questions about your health are you walking around with? Get inspired by the sample packages below. We can adapt these to your questions and needs.

Package 1: condition

I have poor fitness and am easily out of breath. What is my lung capacity and how can I improve it?
Come in for a fitness check. After a doctor’s visit to check the function of the heart and lungs, you will take a maximum exercise test on a bicycle.

Cost: € 200 (including doctor’s visit).

Package 2: urinary tract

I often wake up at night to urinate and suffer from urine leakage. What is going on?
In this package we check for urinary problems. You fill out a number of questionnaires, in addition we do an ultrasound of the bladder and we can map your urine flow in a modern way.

Cost: €100.

Package 3: recovery from injury

How is the muscle strength in my leg after a previous injury compared to my unaffected side? Is my muscle strength in line with peers?
With the measurements in the “recovery from injury” package, you’ll get the insights you’re looking for. We measure strength in both limbs, looking at both maximal and functional strength.

Cost: €150.

Weight, nutrition and lifestyle

Is my fat percentage too high? What can I do to improve it?
This package will give you insights that will help you improve your lifestyle or, if you are already on your way, to a healthy weight.

Cost: €100.

Complete vitality measurement

I feel fitter than peers, but I would like to have this confirmed by scientific testing.
I want to monitor my physical fitness and would like to be tested periodically.
Come in once or periodically for a complete vitality measurement, including a doctor’s visit.

Cost: €850.

Contact

Want to know more about the options, measurements, or to make an appointment for one of the packages? Then contact us at vitaliteitscentrum@somt.nl. We will be happy to help you!